Module 002: Course M1008b –Stress Management
If your methods of coping with stress aren’t contributing to your greater emotional and physical health, it’s time to find healthier ones. There are many healthy ways to manage and cope with stress, but they all require change. This is an interactive session where we’ll explore through case studies how stress affects work life balance and productivity.
If your methods of coping with stress aren’t contributing to your greater emotional and physical health, it’s time to find healthier ones. There are many healthy ways to manage and cope with stress, but they all require change. This is an interactive session where we’ll explore through case studies how stress affects work life balance and productivity.
If your methods of coping with stress aren’t contributing to your greater emotional and physical health, it’s time to find healthier ones. There are many healthy ways to manage and cope with stress, but they all require change. This is an interactive session where we’ll explore through case studies how stress affects work life balance and productivity.