Module 001: Course M1008a –Stress Management
In this course, participants will learn how to identify the sources of stress in their lives and how to alleviate stressful situation in their day-to-day activities. It is often said that the true sources of stress aren’t always obvious. Managing stress effectively will lead to higher productivity and employee job satisfaction.
In this course, participants will learn how to identify the sources of stress in their lives and how to alleviate stressful situation in their day-to-day activities. It is often said that the true sources of stress aren’t always obvious. Managing stress effectively will lead to higher productivity and employee job satisfaction.
In this course, participants will learn how to identify the sources of stress in their lives and how to alleviate stressful situation in their day-to-day activities. It is often said that the true sources of stress aren’t always obvious. Managing stress effectively will lead to higher productivity and employee job satisfaction.